Reiki is a journey to true self

"Buddhists believe stress is the root cause of all diseases—and Reiki can help release that stress, allowing your body to heal itself naturally"

"Aiste is not only a wonderful Reiki master, but also a beautiful soul—sensitive and warm! I have experienced Reiki sessions with her more than once, both in person and remotely. The sessions were deeply nurturing and provided lasting healing, and I felt incredible sensations throughout—both internal and physical.

By the way, changes have started to take place in my personal life! I am extremely grateful to have met such a person on my life's path! Highly recommended—it's definitely worth trying" Loreta G

About Me

Hi! I am Aiste a holistic therapist. From a young age, I've always been deeply sensitive and empathetic, often feeling the emotions of others without needing to say a word. While I’ve always had a strong desire to help people, my own journey wasn’t without its challenges. I’ve faced loss, trauma, and depression—experiences that left me searching for meaning and healing. In time, I had to rebuild myself.

When Reiki entered my life, it came at exactly the right moment. It helped me reconnect with myself and rediscover what truly matters—not what others expect, but what I needed. Through Reiki, I found clarity, purpose, and healing for my mind, body, and soul. It taught me how to cultivate inner calm and balance, and it continues to inspire my passion for helping others.

The most rewarding part of this work is seeing others heal and transform. It’s a privilege to guide people toward greater peace and fulfillment. Sharing the power of Reiki with others is not just my profession—it’s my purpose.

"I've had my first sessions with Aiste. She has a calm nature and positive energy about her. I didn't know what to expect at first, but I left feeling incredible and empowered, both physically and emotionally. Highly recommend her!" Lina P

What Is Reiki?

What is Reiki? Understanding Its Healing Benefits

Reiki is a Japanese technique for stress reduction, relaxation, and healing. Founded by Dr. Mikao Usui in the early 1920s, it works by channeling universal life force energy (chi or ki) through the hands to restore balance. If this energy is blocked or low, it can lead to stress or illness. Reiki helps to clear these blockages and promote healing by aligning the mind, body, and spirit.

Administered through light touch on the fully clothed body, Reiki is gentle and non-invasive. Dr. Usui believed that all dis-ease begins in the spiritual body and manifests physically, and that healing starts with the mind and spirit.

Who is Reiki Good For

Reiki is a healing practice that can benefit everyone, regardless of age or background. Whether you're seeking stress relief, emotional healing, or physical recovery, Reiki is a gentle and effective way to restore balance. It is especially helpful for:

Those experiencing stress, anxiety, or depresion
Individuals dealing with physical pain or chronic conditions
Anyone looking to improve their emotional well-being and mental clarity
People on a spiritual journey or seeking personal growth
Those in need of relaxation or energy rejuvenation

Reiki is non-invasive and can complement any other therapies or treatments you may be receiving. It’s for anyone looking to bring greater peace, healing, and balance into their life.

What Can Be Treated with Reiki

Reiki offers a gentle and holistic approach to addressing a variety of physical, emotional, and mental health concerns. It can be particularly effective for:

Stress & Anxiety: Easing tension and promoting relaxation for a calmer state of mind.
Chronic Pain: Assisting in reducing pain and discomfort by encouraging the body’s natural healing process.
Sleep Disorders: Supporting deeper, more restful sleep by calming the mind and body.
Emotional Healing: Helping release emotional blockages, improving mood, and fostering emotional balance.
Trauma & Grief: Aiding in healing and recovery from past emotional wounds and loss.
Physical Discomfort: Addressing headaches, muscle tension, digestive issues, and other physical concerns.
Energy Imbalances: Restoring the flow of energy throughout the body to promote overall health.
Boosting Vitality: Increasing energy levels, helping you feel more energized and centered.

Whether you're dealing with a specific issue or simply looking to improve your overall well-being, Reiki can support you in finding balance, healing, and relaxation.

How a Reiki Session Feels

During a Reiki session, you will remain fully clothed and lie comfortably on a massage table. The atmosphere will be calm and soothing, with soft lighting and relaxing music to help you unwind.

As I gently place my hands on or near your body, you may feel a sense of warmth or tingling where the energy is flowing. Some people experience deep relaxation, a feeling of peace, or even a sense of lightness as tension begins to melt away. Others may sense emotions or memories rising to the surface, which is a natural part of the healing process.

Reiki works on the physical, emotional, and spiritual levels, so each session is unique. Some people feel immediate relief or a burst of energy, while others may notice gradual changes over time. It's common to feel deeply relaxed and calm after the session, with a renewed sense of clarity and balance.

Each session is tailored to your needs, and you'll leave feeling lighter, centered, and more at ease.